Viridian High Five Multivitamin & Mineral 90 Capsules

The 'High Five' refers to the higher level of Vitamin B5 (pantothenic acid) found in this formula. This key B vitamin helps convert food into energy and is essential for the normal functioning of the adrenal glands, along with other benefits. Copper-free

One vegetarian capsule provides:

Pantothenic acid (Vitamin B5 as d-Ca pantothenate)  150mg 

Magnesium ascorbate providing: Ascorbic acid (vitamin C) 100mg/Magnesium 7mg  107mg 

Natural Beta Carotene/Carotenoid Mix D.Salina (Equiv to Vitamin A 833ug) providing: Beta Carotene 5mg/Cryptoxanthin 39ug/Zeaxanthin 32ug/Lutein 25ug  5mg 

Niacin (Vitamin B3 as niacinamide)  50mg 

Kelp (providing Iodine)  25ug 

Calcium (citrate)  10mg 

Magnesium (citrate)  5mg 

Vitamin B6(pyridoxine HCI)  25mg 

Thiamin (vitamin B1 as thiamine mononitrate)  25mg 

Riboflavin (Vitamin B2)  25mg 

Grape seed extract 95% proanthocyanidin  20mg 

Zinc (citrate)  5mg 

Selenium (L-selenomethionine)  50ug 

Potassium (citrate)  2mg 

Choline (bitartrate)  5mg 

Inositol  5mg 

Iron (bisclycinate)  1mg 

Boron (sodium borate)  0.5mg 

Vitamin D2 (ergocalciferol - vegan)  10ug 

Folic acid  400ug 

Chromium (picolinate)  50ug 

Vitamin B12 (cyanocobalamin)  50ug 

Biotin  50ug 

in a base of alfalfa, spirulina and bilberry  

Directions for Use:

As a food supplement, take one capsule daily with water at mealtimes, or as directed by your healthcare practitioner