Viridian High Five B-Complex plus Vitamin C (90)

Viridian's best selling B-complex with vitamin C. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher level of pantothenic acid (vitamin B5) to aid in the reduction of tiredness. B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases.

Directions: As a food supplement, take one to three capsules daily with food, or as directed by your healthcare professional.

INGREDIENTS: one vegetarian capsule provides:

d-Ca pantothenate (Vitamin B5) 200mg

Magnesium ascorbate 200mg

Providing: Ascorbic acid (Vitamin C) 188mg / Magnesium 12mg

Niacinamide (Vitamin B3) 50mg

Thiamine mononitrate (Vitamin B1) 20mg

Riboflavin (Vitamin B2) 20mg

Pyridoxine (Vitamin B6) 20mg

Vitamin B12 (cobalamin) 20ug

Choline bitartrate 20mg

Inositol 20mg

PABA (para aminobenzoic acid) 20mg

Biotin 0.20mg

Folic acid 200ug

In a base of alfalfa, spirulina & bilberry.