Natures Aid Complete Efa - Your Health Store Natures Aid Complete EFA Natures Aid Complete EFA Natures Aid Complete EFA


Natures Aid Complete EFA


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Natures Aid Complete EFA 1200mg is a rich source of Omegas 3, 6 & 9.

  • LA and DHA contribute to the maintenance of blood cholesterol levels.
  • DHA contributes to the maintenance of normal brain function and vision.
  • EPA and DHA contribute to the normal function of the heart.


Heart and circulation health

Omega-3 lowers serum triglycerides (harmful blood fats) and reduces irregular heartbeats and the risk of blood clots. Omega-6 has beeno shown to reduce high serum cholesterol. Both may help lower high blood pressure by reducing blood ‘stickiness’ and hence the resistance to flow. EFA’s have been shown to benefit in Raynaud’s phenomenon (cold hands and feet due to poor circulation). 

Brain development and health

EFA’s are essential for brain development in the foetus, for efficient nervous system function throughout life. Success has been reported in treating depression, childhood hyperactivity and learning disorders such as attention deficit disorder (ADD), dyspraxia and dyslexia. Male and female moods improve with EFA supplementation. 

Cell health

Omega-3 and omega-6 EFA’s stabilise and strengthen cell membranes. Unhealthy or leaky cells are the basis of many problems including allergies, psoriasis and other inflammatory diseases.

Joint health

Trials show that EFA’s help people with rheumatoid arthritis because of their anti-inflammatory and immune modulating effect.

Immune system

Low levels of essential fatty acids may stop the action of interferon, the body’s natural virus inhibitor. 

Premenstrual syndrome (PMS)

Omega-6 EFA’s have been shown to reduce swollen abdomen, breast discomfort, period pains and headaches as well as reducing irritability and depression.


Thought to regulate hormone levels and relieve some of the symptoms of the menopause such as hot flushes and yeast infections due to vaginal dryness.

Eczema and other skin disorders

Widely used for eczema. Psoriasis sufferers may also benefit.

Nutrition Info

Per capsule

Nutritional Information   Amount %NRV

Organic Flaxseed Oil (Linseed Oil)  

Pure Fish Oil

Starflower Oil (Borage Oil)

typically providing:

   Alpha Linolenic Acid (ALA)

   Docosahexaenoic Acid (DHA) 

   Eicosapentaenoic Acid (EPA)

   Gamma Linolenic Acid (GLA)

   Linoleic Acid (LA)

   Oleic Acid































NRV = Nutrient Reference Values


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