Solgar Ashwagandha Root Extract (60)

When we think of supplements for strength and muscle building, modern options like creatine monohydrate, whey protein, or BCAAs likely come to mind. But research continuously shows that ashwagandha, an herbal supplement with ancient roots, deserves equal attention from today's performance and strength building communities. 

Ashwagandha is an herbal supplement that's been used in naturopathic medicine for centuries. It's made from the roots of the Indian Withania somnifera plant and is typically classified as an adaptogen, as it helps our bodies adapt to certain situations. In fact, ashwagandha is best known for its ability to reduce stress and anxiety and restore "the strength of a horse,” as its loose translation implies. And while these effects are well-established, its lesser-known secondary impacts on glucose, testosterone, and strength levels make it an excellent addition to your gym bag.

Solgar's Ashwagandha Root Extract is one of a range of premium quality herbal formulas containing standardised extracts.

Solgar's Standardised Full Potency (SFP) Herbs are developed through a unique process that combines the ideologies of both traditional herbalism and standardised herbal technology. This blend of science and tradition creates a potent, premium-quality standardised herbal extract with all of the synergistic and beneficial qualities found in nature.

Ashwagandha has been used for thousands of years in Ayurvedic, Indian, and Unani medicine, and has been described as "Indian ginseng." It is classified as an adaptogen, helping the body to manage and adapt to stress. Ashwagandha Root Extract Vegetable Capsules are suitable for vegans. With 1 tablet a day you will nourish your body with 1.5% (4.5 mg) of the active ingredient withanolides.